Fasted vs Fastic: Which Fasting Tracker Wins?
Quick Answer: Fastic excels at community and social features, with a large user base, group challenges, and built-in meal plans. Fasted offers stronger personal tracking, including weight tracking, meal logging, streak tracking, and detailed stats in a minimal interface. Choose Fastic for social motivation. Choose Fasted for focused, data-driven tracking.
Fastic has built one of the largest user communities in the fasting app space. With millions of downloads and an active social feed, it positions itself as a fasting lifestyle platform rather than a simple tracker. That approach works well for people who draw motivation from community.
Fasted takes the opposite path: personal tracking depth over social breadth. This comparison helps you decide which approach fits your fasting style.
Feature Comparison
| Feature | Fasted | Fastic |
|---|---|---|
| Fasting Timer | Yes | Yes |
| Multiple Schedules | 6 built-in | Multiple |
| Weight Tracking | Yes | Yes |
| Meal Logging | Yes | Yes (with meal plans) |
| Streak Tracking | Yes | No |
| Detailed Stats | Yes | Yes |
| Social Feed | No | Yes |
| Group Challenges | No | Yes |
| Meal Plans/Recipes | No | Yes |
| Water Tracking | No | Yes |
| Free Tier Quality | Strong | Moderate |
| Premium Price (Annual) | $29.99 | $39.99 |
Social Features vs Personal Tracking
This is the defining difference between these two apps.
Fastic includes a social feed where users share progress, a challenge system for group motivation, and community features that make fasting feel less solitary. For people who are motivated by seeing others succeed, participating in challenges, and feeling part of a group, these features are genuinely valuable.
Research supports the idea that social accountability improves habit adherence. If you know that works for you, Fastic's social tools are a real advantage.
Fasted focuses entirely on your personal data. Weight trends, fasting consistency, meal patterns, streak counts. The app is built for people who are internally motivated and want clear, actionable information about their own progress.
There is no right answer here. Some people find social features motivating. Others find them distracting. Know yourself.
Meal Plans vs Meal Logging
Both apps address nutrition, but in different ways.
Fastic provides meal plans and recipes. The app suggests what to eat during your eating window, which is helpful for people who want structured guidance on nutrition alongside their fasting schedule. This is a genuine differentiator. If meal planning is a struggle for you, having recipes and suggestions inside your fasting app saves time.
Fasted offers meal logging, which lets you record what you actually eat. This is a tracking tool rather than a planning tool. You log your meals and see how your nutrition patterns correlate with your fasting results and weight changes over time.
These serve different needs. Meal plans tell you what to eat. Meal logging tells you what you did eat. If you want guidance, Fastic's approach helps. If you want data, Fasted's approach helps.
For a broader look at how different apps handle the food side of fasting, see our guide on best fasting apps with meal tracking.
Fasting Timer and Schedules
Both apps offer solid fasting timers with notifications and progress indicators. Neither has reliability issues with the core timer function.
Fasted includes six specific built-in schedules: 16:8, 18:6, 20:4, OMAD, 5:2, and ADF. You can switch between them freely. Fastic also supports multiple schedules, though its focus tends toward the more common daily fasting windows.
For most users, both apps cover the schedules they need. If you specifically want dedicated 5:2 or Alternate Day Fasting support, verify that your chosen app handles it well.
Stats and Insights
Fasted provides detailed stats that show your fasting consistency, weight trends, and patterns over time. The streak tracking feature adds a daily accountability metric. Combined, these give you a clear picture of whether your approach is working.
Fastic also offers stats and progress tracking, though the emphasis leans more toward the social and community metrics alongside personal data. The app tracks your fasting hours, weight, and water intake.
Both apps deliver usable insights. Fasted goes deeper on the analytical side. Fastic balances personal stats with community engagement metrics.
For a full breakdown of which stats and features matter most, read our fasting app features guide.
Design and User Experience
Fastic has a visually rich interface with illustrations, social elements, and meal plan imagery. The app feels alive and engaging, which suits its lifestyle platform positioning. However, the visual density means more taps to reach core features and more elements competing for your attention.
Fasted uses a minimal, clean design. The timer, stats, and tracking tools are immediately accessible. For people who check their fasting app multiple times daily, this directness is an advantage.
If you enjoy an app that feels like a community hub, Fastic's design works. If you want to start your fast in two taps and move on, Fasted's design is faster.
Free Tier and Pricing
Fastic's free tier provides the basic timer and limited access to features. Many of the social features, meal plans, and detailed insights are gated behind the premium subscription. The premium runs approximately $39.99 per year.
Fasted's free tier includes the timer, multiple schedules, and basic tracking. The premium at $29.99 per year unlocks detailed stats and advanced features.
Fasted offers more in its free tier and charges less for premium. Fastic justifies its higher price with meal plans and social features that Fasted does not include. Whether those features are worth the extra $10 per year depends on whether you will actually use them.
Where Fastic Wins
Fastic has genuine advantages:
- Social features. Community feed, challenges, and group motivation are unique strengths.
- Meal plans and recipes. Built-in nutrition guidance saves planning time.
- Water tracking. A small but useful addition Fasted does not include.
- Large community. Millions of users means active challenges and engagement.
- Lifestyle platform. More than a tracker for people who want a comprehensive experience.
If community motivation drives your consistency, Fastic delivers something Fasted cannot replicate with features alone.
Where Fasted Wins
Fasted leads in these areas:
- Streak tracking. Daily accountability metric not available in Fastic.
- Cleaner design. Less visual noise, faster daily use.
- Better free tier. More core features available without paying.
- Lower price. $10 less per year for premium.
- Focused tracking. Deeper personal analytics without social distractions.
- Meal logging. Track what you eat rather than following prescribed plans.
If you are self-motivated and want detailed data about your personal fasting practice, Fasted is the stronger tool.
Who Should Choose Which?
Choose Fastic if:
- Social accountability helps you stay consistent
- You want meal plans and recipe suggestions
- You enjoy community challenges and group fasting
- You want a lifestyle platform, not just a tracker
- Water tracking is important to you
Choose Fasted if:
- You prefer personal tracking over social features
- Streak tracking motivates you
- You want to log your own meals rather than follow plans
- You prefer a clean, minimal interface
- You want more value from the free tier and lower premium price
For a comparison with another coaching-focused competitor, see Fasted vs Simple. For the full market overview, check the best fasting app roundup.
Frequently Asked Questions
Is Fastic good for beginners?
Yes. Fastic's social features and meal plans provide guidance and community support that can help beginners feel less alone in their fasting journey. The challenges and social feed create accountability. However, the free tier is somewhat limited, so beginners should be prepared for a premium upsell.
Does Fastic have a free version?
Yes, Fastic has a free tier that includes the basic fasting timer. However, many features including meal plans, detailed insights, and full social functionality require the premium subscription at approximately $39.99 per year.
Can I track meals in Fastic?
Fastic approaches nutrition through meal plans and recipes rather than open-ended meal logging. The app suggests what to eat rather than letting you log what you actually ate. If you want flexible meal logging, Fasted provides that functionality.
Is the Fastic community actually active?
Yes. Fastic has one of the largest user bases among fasting apps, and its community features including the social feed and group challenges are actively used. The community size is a genuine advantage for people who draw motivation from social engagement.
Which app is better for weight loss?
Both apps can support weight loss when combined with consistent fasting and mindful eating. Fasted's weight tracking and meal logging help you monitor the data that drives weight loss results. Fastic's meal plans and community support help with adherence. The "better" app is whichever one you will actually use consistently.