Fasted vs Life Fasting Tracker: Full Comparison
Quick Answer: Life Fasting Tracker pioneered social fasting circles, letting groups fast together. Fasted offers stronger individual tracking with weight monitoring, meal logging, streak tracking, and detailed stats. Choose Life for group fasting. Choose Fasted for comprehensive personal tracking.
Life Fasting Tracker (often just called "Life") holds a unique place in the fasting app landscape. Born from open-source roots and popularized through the fasting community, it was one of the first apps to introduce fasting circles, where friends, family, or online groups could fast together and see each other's progress in real time.
That social innovation still resonates. But the fasting app market has evolved significantly, and the question is whether Life has kept pace. Here is how it compares to Fasted across the features that matter.
Feature Comparison
| Feature | Fasted | Life Fasting Tracker |
|---|---|---|
| Fasting Timer | Yes | Yes |
| Multiple Schedules | 6 built-in | Yes |
| Weight Tracking | Yes | No |
| Meal Logging | Yes | No |
| Streak Tracking | Yes | No |
| Detailed Stats | Yes | Basic |
| Fasting Circles (Groups) | No | Yes |
| Social Sharing | No | Yes |
| Open Source Heritage | No | Yes |
| Free Tier Quality | Strong | Good |
| Premium Price (Annual) | $29.99 | Free/Freemium |
Social Fasting Circles
Life's defining feature is fasting circles. You create or join a group, and everyone in the circle can see when others start and end their fasts. This creates real-time social accountability without the noise of a social media feed.
For couples, families, friend groups, or online communities, this is a powerful motivator. Knowing that your fasting partner can see whether you started your fast today adds gentle accountability. Research consistently shows that social support improves behavior change adherence.
Fasted does not have social features. It is a personal tracking tool. If group fasting is important to you, Life offers something Fasted cannot.
However, social circles only work if your circle is active. Many users report that their circles become inactive over time as group members lose interest. The feature is as strong as the people in it.
Tracking Depth
This is where the comparison tilts decisively toward Fasted.
Weight tracking is not available in Life. If you want to monitor how your weight responds to your fasting practice, you need a separate app or scale app. Fasted includes integrated weight tracking with trend visualization.
Meal logging is also absent from Life. The app focuses exclusively on when you fast, not what you eat. Fasted lets you log meals during your eating window, connecting nutrition data to your fasting and weight outcomes.
Streak tracking is a Fasted feature that Life does not offer. For people who are motivated by maintaining daily consistency, streaks provide a simple but effective accountability metric.
Stats and insights in Life are basic: fasting hours, number of completed fasts, simple history. Fasted provides detailed stats that show patterns, trends, and correlations over time.
If tracking is important to your fasting practice, Fasted provides a significantly more complete toolkit. Life's tracking is functional but has not evolved to match newer competitors.
Timer Experience
Both apps provide reliable fasting timers. You start your fast, the timer counts, and you get notified when your window ends. No issues on either side.
Life's timer integrates with the social circle feature, so your circle members see your active fast. Fasted's timer connects to your personal stats, streaks, and tracking history.
For a comparison focused specifically on timer quality, see our best fasting timer app roundup.
Design and Development
Life has a functional design that reflects its open-source heritage. The interface is straightforward and gets the job done, but it has not received the same level of design refinement as newer competitors. Navigation is simple, which is both a strength (no complexity) and a limitation (fewer features to navigate to).
Development pace has slowed compared to apps with larger teams and more funding. New features arrive less frequently, and the app can feel dated compared to the current market standard.
Fasted has a clean, minimal design that is actively maintained. The interface prioritizes speed and clarity for daily use. Updates and improvements are more frequent.
If you value a polished, actively-developed app, Fasted has the advantage. If you prefer a simple, no-frills approach and do not need regular updates, Life works fine.
Open Source Roots
Life's open-source background is worth noting. The app started as a community project, which built goodwill and trust. The philosophy of open development resonated with privacy-conscious users and the tech-savvy fasting community.
While the current version may not be fully open source, that heritage gives Life a different character than VC-backed competitors. There is less commercial pressure, fewer upsells, and a more community-oriented approach.
Fasted is not open source but maintains a generous free tier and avoids aggressive monetization tactics. Both apps respect users, just through different mechanisms.
Pricing
Life has historically been free or very low-cost. Some premium features exist, but the core experience including fasting circles is accessible without payment. This is one of Life's genuine strengths.
Fasted's free tier includes the timer, multiple schedules, and basic tracking. Premium at $29.99 per year adds detailed stats and advanced features.
Both apps offer good value. Life's pricing advantage is offset by its narrower feature set. You pay less (or nothing) but get less tracking depth.
For a detailed analysis of what you get for free versus paid across all major apps, see our free vs paid guide.
Where Life Wins
Life has genuine strengths that deserve recognition:
- Fasting circles. Real-time group fasting is unique and powerful for social accountability.
- Low/no cost. The core experience is accessible to everyone.
- Community heritage. Open-source roots built a loyal, trusting user base.
- Simplicity. No feature bloat, no aggressive upsells, no complicated onboarding.
- Group motivation. For teams, couples, or friend groups, Life enables shared fasting experiences.
If you fast with a partner, family member, or group, Life's circles provide a social experience that Fasted does not offer.
Where Fasted Wins
Fasted leads in several important areas:
- Weight tracking. Integrated monitoring that Life lacks entirely.
- Meal logging. Track nutrition alongside fasting in one app.
- Streak tracking. Daily accountability metric.
- Detailed stats. Deeper analytics and trend visualization.
- Active development. More frequent updates and improvements.
- Modern design. Cleaner interface for daily use.
- More schedules. Six built-in protocols including 5:2 and ADF.
Who Should Choose Which?
Choose Life if:
- You want to fast with a group, partner, or family
- Social fasting circles are your primary motivation tool
- You prefer a completely free or very low-cost app
- You value open-source heritage and community philosophy
- You only need a timer and basic tracking
Choose Fasted if:
- You want comprehensive personal tracking (weight, meals, streaks, stats)
- You fast independently and do not need group features
- You value a polished, actively-developed interface
- You want multiple fasting schedules including 5:2 and ADF
- Detailed insights help you optimize your approach
For the full market overview, see our best fasting app roundup.
Frequently Asked Questions
Is Life Fasting Tracker still active?
Life Fasting Tracker is still available and functional. However, development has slowed compared to its earlier years, and the app has not kept pace with feature additions from newer competitors. The core timer and fasting circles still work as intended.
Can I use Life Fasting Tracker for free?
Yes. Life's core features including the fasting timer and fasting circles are available for free. This makes it one of the most accessible fasting apps for users who do not want to pay for a subscription.
Does Life Fasting Tracker have weight tracking?
No. Life focuses on fasting timing and social circles. It does not include weight tracking, meal logging, or detailed stats. If you want those features, you would need a separate app or a more comprehensive tracker like Fasted.
How do fasting circles work in Life?
Fasting circles are groups where members can see each other's fasting status in real time. You create a circle and invite others via a link or code. When anyone in the circle starts or ends a fast, all members can see it. This creates social accountability without requiring active social media-style posting.
Which app is better for solo fasting?
For solo fasting, Fasted offers a more complete experience with weight tracking, meal logging, streak tracking, and detailed stats. Life's primary advantage is its social features, which are less relevant for solo fasters. If you fast alone and want comprehensive tracking, Fasted is the better choice.